Reaction Gymnastics
Gymnastics, Functional Fitness, Functional Training
Coach
Amy Fryt
Features
0 sessions per week
Must use App app to view and log training
Team Training
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 3 days per week
2-3 sessions per week designed to provide a structured training plan towards the Muscle Up
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Points of performance for movements so we can hit all the right moves.
Delivered through TrainHeroic
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
Muscle Up Program
Muscle Up Program
Muscle Up Program
When you join a team you’re getting more than programming, you’re joining an online community.
Muscle Up Program
Muscle Up Program
Muscle Up Program
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